Helping entrepreneurs with productivity & mindset to build their business without giving up their priorities. https://carachace.com
the science of motivation...[SIE💡]
It’s back to business for me tomorrow and I can’t wait to fill you in on how I spent April during my time off.
If you’re new here, thank you for being part of my world.
We’re on a mini-break from opening thoughts while I’m OOO this month, but you can find the rest of your weekly goodies below.
Have a good week my friends. 😘
JOURNAL PROMPT: What ways do I procrastinate on my goals and how can I change that?
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TIPS TO WORK BETTER
1. Our always-connected virtual world is full of distractions. We’re pulled in a million directions, with a to-do list that never ends and customers, clients, and team members all vying for our attention. Try a free Focus Session to provide a distraction-free, science-backed way to create the dedicated time you need to accomplish your most important work. Sign up here.
2. Speaking of distractions...if you're constantly sucked into doomscrolling, notifications, and task switching, grab a copy of my Distraction-Free Living eBook. This book will show you how to wrangle your phone, computer, email and more so you can eliminate common distractions and be more present and focused. Download now.
3. Newsletters are great - but how do you get subscribers and earn an income? Subscribe to Growth Currency - a free newsletter helping part-time Creators earn full-time income. Subscribe here.
TIPS TO LIVE WELL
1. Like many other online entrepreneurs, 2022 was a weird year for income (if you just did your tax return, you might relate). As my income has fluctuated widely, I'm able to keep on top of our personal expenses and budgeting with YNAB. This user-friendly app has been the only reason we aren't surprised by over spending and still able to save money of long-term goals. Try it free for a month.
2. I've been getting a lot of "pings" in my awareness lately about letting go of my idea of balance, and instead focusing on harmony. This article was one of those pings, and it beautifully describes how our lives are much richer than the "work/life balance" concept, and how to create harmony instead. Read more.
3. Who else struggles with procrastination? 🙋♀️Whether it's due to lack of motivation, perfectionism, or something else, procrastination can keep us from realizing our potential. This science of motivation TEDtalk shares 4 ways to kick your procrastination habit. Watch here.
Catch you next time Reader, - love ya,
Cara
Whenever you’re ready, there are 3 ways I can help you:
→ Theme Day Planning Method: The exact system I use to plan my week - it'll get you laser-focused on your priorities, and pull you out of overwhelm.
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Cara Chace | Sunday Inspo Email
Helping entrepreneurs with productivity & mindset to build their business without giving up their priorities. https://carachace.com
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